The Mind Avenue

A blog about mental development, creating a holistic understanding in the field of consciousness and meditation.

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Ten Bulls of Zen – Search for the Bull

What is a sense of life? Who am I?
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The best age for yoga

At what age do you start practicing yoga?
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Mistakes in asanas

Technical errors in asanas.
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Agochari Mudra (Nasikagra-Drishti)

Definition. Effects. Execution technique.
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Yoga Chitta Vritti Nirodha

The main sloka of the Yoga Sutras of Patanjali
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Yoga Gymnastics

Is yoga gymnastics?
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Why Shavasana – Corpse Pose?

Why is Savasana called Savasana? Shavasana – distributes energy. Application of Shavasana​.
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Myths about Yoga

15 myths and misconceptions in yoga and about yoga
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Song of the Soul of Shankaracharya

Who is Adi Shankaracharya? What is the Song of the Spirit and what is it for?
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Ishvara-Pranidhana

What is Ishvara Pranidhana? Who is Ishvara? How to practice Ishvara Pranidhana?
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